The Z N Collective Blog

Apr 19, 20232 min

What if you start speaking your truth?

“I’m really hurting. My Mom is dying.” What if we start speaking our truth? Give our authentic feelings a voice. It breaks down a...

Mar 15, 20233 min

Why You Will Love Yoga (yup, YOU!)

Perfect self-care is not working for me these days. Actually, I've always seemed to take better care of others than myself. A lot of...

Feb 16, 20222 min

It's Not Always About You! But Maybe It Should Be?

Learning the difference between IN-dependence and CO-dependence, the easy way so life doesn't teach you the hard way...

Nov 10, 20211 min

Are you a Mom? or Entrepreneur? or care about one?

Rather than read about it, you're invited to listen to a chat I had with Ashley Avis who is a Mom of young children and an Entrepreneur....

Jul 22, 20213 min

Here's the Thing About Rest...

Here’s the thing about rest: you can’t see how much unrest someone is experiencing. I love looking through Husband’s photos and seeing...

Dec 31, 20193 min

Set Intentions as Personal as Your Phone

Forget the pressure of New Years Resolutions and all the guilt and shame that is usually the driving force of those. Grab a coffee and...

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