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Meet The Teachers

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Melanie, E-RYT200

Come stretch & strengthen with me. Every BODY, Beginners too, will feel good in this class! Hatha Yoga: Monday 9:15am /Wednesday 5:00pm/ Stretch & De-stress: Mon 7:45pm
 

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Maria, RYT200

I offer a Gentle "Hip Opener" Class Tuesdays.

To Book: text 905-348-7725

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Diane, RYT200

My goal is to leave students feeling much better than when they arrived

Hatha Yoga: Wednesday 6:15 pm 7 Yoga with Meditation Tues 9:15 am

To Book: call or text 905-324-0131

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Andrea, 
Mama Bear Wellness

Mom + Baby Yoga 

The perfect class for allowing Mom to enjoy a beginner-friendly postnatal yoga practice while promoting bonding with baby through interactive poses. A great opportunity to connect with other moms in the community while nourishing physical and mental well-being. Led by Andrea, Pre/Postnatal Specialist, RYT200 and Mom of 4, no experience needed.

 

To Book:

mamabearwellnesscanada@gmail.com

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Tanya,
Wee Wigglers

Wee Wigglers is a fun musical, fitness class for young toddlers and their caregivers. 

To Book: www.weewigglerswithtanya.ca

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Maria,
Boxing Coach

A boxing fundamentals and fitness class, one designed for Women and one for Kids. If you're looking for a cardio & conditioning class to feel empowered and have fun, this class is for you! 

To Book: 

fuccimaria@yahoo.com

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Kristen, RMT

Explorations in Somatic Movement

These gentle movements work with your nervous system to create ease of movement and get rid of held tension, pain and discomfort.

Most movements are done lying on a mat, eyes closed, and use a pandicular response.

To Book: www.kristenbassettrmt.com/yoga

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Jypsy Rose, 200 E-RYT

Jypsy Rose will be co-leading our Yoga Teacher Training. Her goal is to create a welcoming, serene space filled with wisdom, trust, and inner peace, empowering each student to discover their inner strength and wisdom.

 

Together, we'll explore the wholeness of a healthy body, the clarity of a focused mind, and the joy of the soul.

To Book:

www.jypsyrose.com

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Our Vision

Zen House is an intimate, unpretentious, peaceful studio space run as a collective.

We don’t sell memberships. Our lifestyle is take only what you need, use what you have and share what you can…so naturally that extends to our yoga.

 

If you are into attending yoga as much as you can, when you can, and only paying for what you use, Zen House has wonderful options for you.

 

 

Our teachers are not hired, nor are they paid to show up. They show up specifically for you. They sought out a space where they could share their unique talents, wisdom and energy without the limitations of owning their own space or being an employee. Our teachers are Doctors, Nurses, Massage Therapists, Busy Moms, Business Owners, Elementary Educators, etc who are so invested in their own well-being, education and evolvement that they want to share it with people who will find value in it too.

 

While each accredited yoga teacher here sets the rate for their own class, you can expect to pay

$20 for a drop-in; or an 8 Class Pass of drop-ins is $100.

 

We are so grateful that these incredible, knowledgeable Teachers and Healers and Presenters choose Zen House to hold space for us all to practice - to come back to ourselves.

 

Thank YOU for showing up to honour your Self with your precious time, which in turn is a great honour to the teacher!

 

This way - together - we will continue to spread more Zen into our community. 

Vision

Interested in becoming a teacher or workshop host at Zen House?

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