top of page

Meet Your Teachers

Melanie 2025_edited_edited.png

Melanie, E-RYT200

Come stretch & strengthen with me. Every BODY, Beginners too, will feel welcome in this class!

Hatha Yoga: Monday 9:15am

 Tues & Thurs 5:00 pm

Stretch & De-stress: Mon 7:45pm

maria_edited_edited.jpg

Maria, RYT200

I offer a Gentle "Hip Opener" Class Tuesdays.

To Book: text 905-348-7725

Diane 4_edited.jpg

Diane, RYT200

My goal is to leave students feeling much better than when they arrived

Gentle Yoga with Meditation Tues 9:15 am & Thurs 8:45​

To Book: call or text 905-324-0131

Andrea Mama Bear_edited.jpg

Andrea, 
Mama Bear Wellness

Mama Bear Wellness is here for expecting moms to be, and moms with babies and/or littles on the move. 

 Each class is lead by Andrea France, award winning 200HR YTT, Pre-Post Natal Specialist, Kinesiology & Naturopathic Medicine Degree holder. She is also a mother of four, and has over 20 years of experience as a group fitness instructor. 

 

To Book:

mamabearwellnesscanada@gmail.com

Rebecca Evolve_edited.jpg

Rebecca, RYT 200
ERSN, RCSS, RTWDM, CVRP, CVRP TSA, PGAP, 

Rehabilitation consultant and Yoga teacher - specializing in chronic pain, ABI/Stroke and Neurodiverse offerings. This Chair Yoga class is accessible and welcoming to everyone. 

 

To book visit us on Evolve and Resolve on Eventbrite or email hello@evolveandresolve.ca

maria Fucillo_edited.jpg

Maria,
Boxing Coach

A boxing fundamentals and fitness class, designed for Kids. If you're looking for a cardio & conditioning class to feel empowered and have fun, this class is for you! Maria is not only a certified Boxing Coach she is also an Elementary Educator with decades of experience.

To Book: 

fuccimaria@yahoo.com

jacqueline 2025_edited_edited.jpg

Jacqueline, Essentrics®️

Essentrics is a dynamic stretching & strengthening fitness program designed to mimic the way the body moves, strengthening the muscles in an aligned and elongated position, allowing you to flow through life more easily. Expect quick results and to become addicted after just one class!

To Book:

 jacqueline@jmcwellness.ca

https://www.essentricswjacqueline.ca/

Franny background_edited.jpg

Franny, Move & Meditate

Sunday Night Reset

A Somatic Inspired Class that will teach you skills and dynamic practices to help calm your mind and lead you to find your true self within. 

To Book:​

frannybazeleyreset@hotmail.com

Carolyn_edited.jpg

Carolyn, TranscenDance™

TranscenDance™

is a powerful fusion of relaxing stretching, deep-breathing, fun free-form movement  that will help you release tension, reconnect with your authentic self, and feel the joy and freedom within.

No coordination or prior dance experience is required!

 

To Book:

https://expandedliving.ca/transcendance/

Kimberley 2025_edited.jpg

Kimberley, 200 RYT

Friday Vibes Yoga

Starting with some breathwork to clear the mental clutter, moving into juicy stretches to loosen up those desk-bound shoulders, tight hips and everything in between. The yoga version of hitting the "refresh" button.  Wrap it up with cozy restorative poses.

The goal - you feeling your best, most relaxed self. 

To Book:

https://kimberleygunning.com/contact/

Pam Feb 2025_edited.jpg

Pam, 200 RYT

Practise with Pam on

Wednesdays at 5:00 PM.

Stretch your body, control your breath, and calm your mind with Hatha Yoga.

Pay from the heart.

To  Book:

pamjanvary_gillespie@hotmail.com

call/text 905-931-6616

vanessa white_edited_edited.jpg

Vanessa, 200 RYT

Vinyasa Flow
Combining strength and stretch

to be paired along with breath

through dynamic flowing movement.

 

To Book: https://elefanteyoga.com/

katelyn_edited_edited_edited.jpg

Katelyn, RYT 200

Reset & Refresh halfway through your week on Wednesdays with Katelyn of 7 C Studios. There will be something in every class for you to take away from your practice on the mat and carry it with you throughout the rest of your day - whether it be an energetic shift, a thought-provoking insight, awareness of your body, or a deeper sense of trust in yourself simply from showing up.

 

To book:

www.7cstudios.com

Cindy background_edited.jpg

Cindy, QiGong

A 24-posture therapeutic QiGong class rooted in ancient Chinese therapy helping us heal from the inside out. These gentle but powerful postures can be done by anyone and they increase balance, mobility and awareness while decreasing stress and muscular tension. Stimulate your respiratory, lymphatic, nervous, muscular, circulatory, emotional and energetic systems.


To Book:

 text 905-246-5579

or email cindyvandyke@hotmail.com

Riley background.png

Riley, RYT 200

Take some time to slow down, turn inward, and meet yourself right where you are. Gentle stretching paired with breath awareness to rejuvenate after a long week and refresh for the next.

All are welcome, always!


To Book:

 text 289-929-3219

or email movewithriley@hotmail.com

Our Vision

Zen House is an intimate, unpretentious, peaceful studio space run as a collective.

We don’t sell memberships. Our lifestyle is take only what you need, use what you have and share what you can…so naturally that extends to our yoga.

 

If you are into attending yoga as much as you can, when you can, and only paying for what you use, Zen House has wonderful options for you.

 

 

Our teachers are not hired, nor are they paid to show up. They show up specifically for you.

 

Your Teachers sought out a space where they could share their unique talents, wisdom and energy without the limitations of owning their own space or being an employee. They are Doctors, Nurses, Massage Therapists, Busy Moms, Business Owners, Elementary Educators, etc who are so invested in their own well-being, education and evolvement that they want to share it with people who will find value in it too.

 

While each accredited yoga teacher here sets the rate for their own class, you can expect to pay

$25 for a drop-in; or an 10 Class Pass of drop-ins is $150.

 

We are so grateful that these incredible, knowledgeable Teachers and Healers and Presenters choose Zen House to hold space for us all to practice - to come back to ourselves.

 

Thank YOU for showing up to honour your Self with your precious time, which in turn is a great honour to the teacher!

 

This way - together - we will continue to spread more Zen into our community. 

Vision

Interested in becoming a teacher or workshop host at Zen House?

Zen House Yoga Studio

6150 Valley Way suite 101,
Niagara Falls, ON
zenhouseyogastudio@gmail.com

  • Black Instagram Icon

©2019 Zen Collective, Niagara Falls, ON

bottom of page