Meet The Teachers

mel.jpg

Melanie, RYT200

Come stretch & strengthen with me. Every BODY, Beginners too, will feel good in this class! Hatha Yoga: Monday 9:15am /Wednesday 5:15pm/ Stretch & De-stress: Mon 8:00pm
 

maria_edited_edited.jpg

Maria, RYT200

I offer a Gentle "Hip Opener" Class Tuesday 6:45pm.

Or to get your energy flowing,

Power Flow Tuesday 8:00 pm.

To Book: text 905-348-7725

Diane 4_edited.jpg

Diane, RYT200

My goal is to leave students feeling much better than when they arrived Hatha Yoga: Monday 5:15pm & Wednesday 6:30 pm

To Book: call or text 905-324-0131

Susan DiBattista_edited.jpg

Susan, RYT200

Reconnect with yourself on Friday nights with Hatha Yoga for EveryOne at 6:30. Explore asana (postures), pranayama (yogic breathing) and meditation, and discover there’s a pathway in yoga for every one of us. 

To Book:

 susan.everyoneyoga@gmail.com

Virginia_edited_edited.jpg

Virginia, RYT500

My class is a gentle yoga flow. In this class you will improve posture, body flexibility, core strength and balance. Take time to relax, reconnect and restore your nervous system.

To Book: yogawithvirginia.l@gmail.com

maria Fucillo_edited.jpg

Maria, Boxing Coach

A boxing fundamentals and fitness class, one designed for Women and one for Kids. If you're looking for a cardio & conditioning class to feel empowered and have fun, this class is for you! 

To Book: email 

fuccimaria@yahoo.com

Tanya_circle_b&w.png

Tanya,

Wee Wigglers

Wee Wigglers is a fun musical, fitness class for young toddlers and their caregivers. 

To Book: www.weewigglerswithtanya.ca

Andrea Mama Bear_edited.jpg

Andrea,
Mama Bear Wellness

Mom + Baby Yoga 

The perfect class for allowing Mom to enjoy a beginner-friendly postnatal yoga practice while promoting bonding with baby through interactive poses. A great opportunity to connect with other moms in the community while nourishing physical and mental well-being. Led by Andrea, Pre/Postnatal Specialist, RYT200 and Mom of 4, no experience needed.

 

To Book:

mamabearwellnesscanada@gmail.com

Kimberly.jpeg

Kimberly,
Cardio Dance Fusion

The goal is joyful, fun movement to awesome music! Easy to-follow dance moves choreographed to club tunes and world rhythms + yoga poses = a guaranteed mood boost and a trickle of liquid glitter (aka sweat).  Start your weekend off with an hour of fun, made just for YOU. Suitable for all abilities and adaptable for all bodies. 


To Book:

Call or text 647 888 1897

Tamara-Cottle-Headshot-844x1024_edited.jpg

Tamara

For the month of August, Tamara will facilitate a pranayama class for anyone who is interested in attending (Tuesdays 6:45).

This class will be by donation.

To Book:

eveatoms@gmail.com or text 289-501-3491 

54417F83-5488-4C47-800D-A798DDFC35AA_edited.jpg

Rachelle Gibbs, 

I am an RECE by day and spend evenings and weekends as a Wellness Coach. 

I'm a certified professional coach and certified to teach yoga, meditation, and mindfulness

to people of all ages and stages. Join me on Saturday mornings for a Rise + Shine Meditation or 

bring the kids out for kids yoga! 


Sign up at rachellegibbs.com 

Interested in becoming a teacher or instructor at Zen House?