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UpComing Events
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Sun, Nov 01Zen HouseJoin Melanie to explore the deeper teachings of Savasana, celebrate the cycles of life, and discover what it means to release what we’re carrying so we can embrace what lies ahead.
Multiple DatesWed, Nov 04Zen HouseA balanced practice (movement + stillness) to naturally relax & harmonize your body, breath & mind, improving the flow of blood and Qi throughout your body. Mindful walking wind-down, Posture for rooting your Qi, Qi circulation exercise, Guided restorative practice of Mindful Breathing
Sat, Nov 07Zen HouseBring your treasured memories from the year...the ones you’ve saved, smiled at, and couldn't delete from your phone. We'll create the space they deserve: a scrapbook. Allow your light & legacy of 2026 to shine, just like the 90s.
Multiple DatesSat, Nov 14Zen HouseEvery yogi begins somewhere. Begin here. 💚 Curious about yoga but not quite sure where to start? Maybe you've been away from your mat for a while, or perhaps you've convinced yourself you're just not flexible enough for yoga. This series was created with YOU in mind.
Thu, Nov 26Zen HouseA Sound Bath for deep rest and nervous system reset. Escape the noise of life for a while. Rest in a Sanctuary of Sound. You can expect crystal bowls and gongs and a variety of other sounds played by Melanie as you lay back comfortably, fully relaxed. No movement, or experience is required.
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