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UpComing Events
Join our email list to know about Niagara's best Wellness Workshops & Events
Sun, Apr 27Niagara FallsSound healing meditation -- the deep resonant vibrations of the gongs are absorbed throughout the entire body, shifting stagnant energy
Fri, May 02Zen HouseA sacred gathering to honor self-trust and intuitive wisdom. Through grounding practices, shared stories, and gentle movement, we create space to listen to our hearts, realign with our truth, and deepen into self-love.
Sat, May 03Zen HouseReady to align with your true purpose? Join Integrative Alignment Coach Matalya Onuoha to understand your unique energy and learn how to make aligned decisions, connect with your true self, and create a life that feels authentic. $22
Sat, May 03Zen HouseUnderstand your symptoms through the lens of Chinese Energetic Medicine. Learn and practice gentle Qigong Prescription Exercises to alleviate symptoms of dysmenorrhea, perimenopause and menopause. Saturday May 3 3pm-6pm $40/person
Sun, May 04Zen HouseThis empowering retreat is designed for women seeking clarity, fulfillment, and a deeper connection to your soul's path. Connect with your inner wisdom to uncover yourdesires. Identify what’s holding you back and learn techniques to move through resistance. Build a skillset to help you stay aligned.
Sat, May 10Zen HouseThis retreat invites you to release what’s been holding you back, transmute old patterns, and step into renewal. Through guided healing practices, embodied awareness, and soulful reflection, you’ll shed the past and create space for new beginnings. 10:00-4:00- Sun, May 11Zen HouseA special Mother's Day Retreat to embrace your authentic essence. Through gentle somatic movement, self-love rituals, and mindful connection, you’ll deepen your relationship with yourself and realign with the abundant flow of love within and around you. 10:00-4:00
Sun, May 25Zen HouseA full day retreat with meditation teacher, spiritual mentor & former mental health nurse, Shawna Thibodeau, on reclaiming your inner peace and personal power through meditation, spiritual teachings & holistic + therapeutic modalities.
Sun, Jun 08Zen HouseA full day retreat with meditation teacher, spiritual mentor & former mental health nurse, Shawna Thibodeau, on reclaiming your inner peace and personal power through meditation, spiritual teachings & holistic + therapeutic modalities.
Sun, Jun 22Zen HouseJoin Veronica of Kasama Wellness in this certification course: Sound Training for wellness practitioners and/or anyone that is interested in learning about sound and how to incorporate the practice into their home and/or work life.
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