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UpComing Events
Join our email list to know about Niagara's best Wellness Workshops & Events
- Sat, May 24Niagara FallsCalling all yogis, fitness pros & wellness guides! Are you ready to stop waiting for clients to find you and start confidently selling your own classes, workshops, and events? Come learn how to sell with heart, fill your classes, and finally show up as the leader you’re meant to be. 🧘♀️✨
- Sat, May 24Zen HouseRelaxing vibrations of a soothing sound bath, guided by Veronica of Kasama Wellness, soften the layers of stress and awaken your soul, while journeying even deeper, with Sydney of Light Your Path, through a shamanic healing experience. Sound & Shamanism to reconnect your wisdom, clarity & harmony.
- Sun, May 25Zen HouseA full day retreat with meditation teacher, spiritual mentor & former mental health nurse, Shawna Thibodeau, on reclaiming your inner peace and personal power through meditation, spiritual teachings & holistic + therapeutic modalities.
- Wed, May 28Zen HouseAre you ready for a night of pure bliss with Yoga Nidra (yogic sleep) and the energy of Reiki? Hit the reset button and melt into a deep hypnagogic type state. Expect to leave feeling lighter, refreshed, and deeply nourished.
- Sat, May 31Zen HouseClean Out Your Closet & Refresh Your Style! Join us for our annual Spring Clothing Swap! Bring gently used clothing you no longer wear and find new-to-you treasures from others. Refresh your wardrobe sustainably & connect with your community. All sizes and styles welcome!
- Sun, Jun 08Zen HouseA full day retreat with meditation teacher, spiritual mentor & former mental health nurse, Shawna Thibodeau, on reclaiming your inner peace and personal power through meditation, spiritual teachings & holistic + therapeutic modalities.
- Sun, Jun 08Zen HouseA soothing wellness event to give your nervous system the deep rest it deserves. A unique blend of Indie Head Massage & Sound Meditation. Experience a level of relaxation unlike any other, allowing your body and mind to fully unwind. Includes a guided journal session & light refreshments.
- Wed, Jun 18Zen HouseAre you ready for a night of pure bliss with Yoga Nidra (yogic sleep) and the energy of Reiki? Hit the reset button and melt into a deep hypnagogic type state. Expect to leave feeling lighter, refreshed, and deeply nourished.
- Sat, Jun 21Zen HouseYou're invited to a take a moment to pause, breathe, and reconnect with yourself — an immersive experience of soothing tones and vibrations designed to calm the mind, relax the body, and restore balance. No experience necessary - come as you are.
- Sun, Jun 22Zen HouseJoin Veronica of Kasama Wellness in this certification course: Sound Training for wellness practitioners and/or anyone that is interested in learning about sound and how to incorporate the practice into their home and/or work life.

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