Stretch & Destress
Join me Mondays 7:45 pm
Service Description
A slow, easy to follow class of breathwork and simple stretches to calm the body and mind. This class was originally designed for men’s bodies and postural habits but is perfect for everyone. You’ll feel relaxed and more flexible after your first class.
Upcoming Sessions
Cancellation Policy
By signing up for this class, I am bound to this waiver, representing that I am physically fit and capable to participate in yoga classes/workshops/reiki and to moderate my own physical activities. I hereby release, waive, discharge and hold harmless Zen House, the teachers, the building, and other participants from any and all liabilities arising from any untoward incident in my participation to any class, workshop, and relevant sessions which may result to injury, loss, or damage of any kind.
Contact Details
Zen House Yoga Studio, 6150 Valley Way, Niagara Falls, ON, Canada
+19054016353
zenhouseyogastudio@gmail.com