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Stretch & Destress

Join me Mondays 7:45 pm

  • 1 h
  • 20 Canadian dollars
  • Valley Way

Service Description

A slow, easy to follow class of breathwork and simple stretches to calm the body and mind. This class was originally designed for men’s bodies and postural habits but is perfect for everyone. You’ll feel relaxed and more flexible after your first class.


Upcoming Sessions


Contact Details

  • Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada


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