Sat, Apr 27
|Niagara Falls
Mandala Workshop
Join us for this unique experience painting, drawing and creating a mandala from scratch, and how this practice connects us with the present, connects us with our true essence.
Time & Location
Apr 27, 2024, 1:00 p.m. – 4:00 p.m.
Niagara Falls, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9, Canada
About the event
Welcome to the Mandala Workshop!
During this workshop, you will learn how to create from scratch your own beautiful mandala with professional and experienced guidance.
Mandalas are geometric designs that can help promote relaxation and mindfulness.
Painting and meditating with Mandalas help us to increase oxytocin, releases serotonin, dopamine, and endorphin.
The mandala empowers and allows us to experience a feeling of unity, the non-separation feeling and connect us with our own self, with our heart!
In this unique workshop we invite you to experience the power of being fully present.
During this 4-hour workshop you will:
-Learn how to create a mandala step by step, from scratch on 12x12in canvas. ----Learn how to meditate using the mandala and art as a powerful tool.
No prior experience is necessary, and all materials will be provided + drinks (coffe, water, tea) and healthy snacks.
Just bring yourself and an open mind!
Don't miss out on this opportunity to tap into your creativity and unwind in a peaceful setting. We look forward to seeing you there!