Inner Child Guided Meditation and Sound Bath
Sat, Jul 20
|Zen House
Join us for a soul-nourishing experience where you can release toxic shame, challenge limiting beliefs, and embrace the worthiness that has always been within you. The child lives on, and it's time to give them the love and healing they deserve.
Time & Location
Jul 20, 2024, 6:00 PM – 7:30 PM
Zen House, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9, Canada
About the event
BOOST YOUR WELLNESS - GUIDED MEDITATION AND SOUND BATH EVENT Inner Child & Shame
Ever thought about the unknown power of understanding shame?
It's a deep emotion that can stick with us, influencing our self-image and choices in adulthood.
Imagine your inner child as this precious, vulnerable part of you that holds memories, emotions, and experiences from your early years. Now, shame is like this heavy cloud that can cast a shadow over that innocent inner child. When we feel shame, it's often linked to judgments about ourselves, and these judgments can be deeply rooted in childhood experiences.
Shame is a tricky emotion; it has the potential to deeply impact our self-worth, leading to self-criticism, destructive behaviours, and even a cycle of abuse.
This event is your chance to break free from these patterns and nurture the most crucial relationship – the one with your inner child.Your “inner child” is…