Conscious Soul Connection - Half Day Retreat

Join Laurie Oakes and Amy Cadeau for a restorative half-day retreat as we guide you to expand your heart and connect to your soul.

How do I know this retreat is for me?

This retreat is for any woman who is looking to expand her conscious and feminine connection and intuition.

Anahata or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means “unhurt, unstruck, and unbeaten”.

God says that the heart is the gateway to your soul. To be in tune with your soul, you must open your heart and expand your conscious awareness. For most of us, and in particular women, we hold a lot of hurt in our heart space. Closing it off to “protect” which also closes us off from our innate knowing, our soul’s voice calling us on our path.

Forgiveness is for you. It opens your heart and connects you to love–your soul’s true state of being.

This is a workshop that will help you expand your heart and consciousness while connecting to your soul.

What does this workshop look like?

· The welcoming ceremony will begin at 10:00 a.m.—cleansing the space and ourselves and beginning introductions.

· Spiritual Teachings—What does it mean to follow your heart & soul

· Journalling Practice

· 45-minute heart opening Yoga flow, guided by Amy Cadeau

· Group mediumship session—Laurie will channel guidance in the form of a soul message from the Divine for each person, in a group setting.

· 30-minute Lunch break—Nourishing our body with snacks & stories.

· 20-minute Qigong led by Amy Cadeau

· Guided meditation to gain insight and open your heart, led by Laurie Oakes

· Spiritual teachings—Finding balance and following your soul’s path

· Closing ceremony with Laurie & Amy

**Each person will receive a PDF with the day’s teachings, as well as journaling pages for any notes**

When?

Saturday, August 26th from 9:30:00 a.m. – 1:30 p.m. EST

Where?

Zen House Yoga Studio

6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9

What do you need to bring?

· Yoga Mat, bolsters, blankets, or anything else you may desire to support your comfort for the day’s activities

· Dress comfortably, i.e.) in yoga attire. Bring a sweater in case you cool down during meditation, savasana, etc.

· Bring a journal and pen, as well as have your PDF printed and available (this will be emailed 1-week prior)

· Please bring lunch for yourself for the 45-minute lunch break. Snacks and refreshments will be out and available throughout the day

Investment?

$166.00 CAD (HST included)

This half-day workshop is led by

Laurie Oakes—Medium, Spiritual Teacher + Intuitive Coach

Amy Cadeau—Yoga, Qigong Instructor + Reiki Master