Vision Board Workshop

You will learn to go deeper and find more value than a typical Vision Board. You have an innate wisdom within you, and unique yearnings that are meant only for you. You deserve to know how to cultivate this, how to achieve your higher calling, how to trust yourself, how to feel the way you desire to feel. This Vision Board Workshop goes beyond goals, resolutions and habits. You are going to learn a somatic approach to bring your vision to life.

Who we are:  This interactive and creative session is being lead by Kimberley Gunning, MSW, Reiki II and owner of Kaleidoscope Wellness Niagara.

What to Expect:

We will introduce you to psychotherapy techniques to let go of preconceived ideas and self-limiting beliefs. It is not about what we want and think we need.  The fundamental goal is to dig deep and know how to find the things that make us smile.

Before we begin creating we will explore the use of positive affirmations, meditation, somatic process, and the use of sound vibration with a singing bowl to set intention and amplify the effectiveness of your vision board.

Workshop Includes: All the necessary materials to make your vision board, including magazines, glue sticks, scissors, and boards.  A light refreshment will be provided.

Join Melanie and Kimberley for an unforgettable experience that empowers you to take charge and lighten your load with a little laughter and connect with your heart.

Your Investment: $44

To reserve your spot