Inner Child Guided Meditation and Sound Bath

BOOST YOUR WELLNESS - GUIDED MEDITATION AND SOUND BATH EVENT Inner Child & Shame

Ever thought about the unknown power of understanding shame?

It's a deep emotion that can stick with us, influencing our self-image and choices in adulthood.

Imagine your inner child as this precious, vulnerable part of you that holds memories, emotions, and experiences from your early years. Now, shame is like this heavy cloud that can cast a shadow over that innocent inner child. When we feel shame, it's often linked to judgments about ourselves, and these judgments can be deeply rooted in childhood experiences.

Shame is a tricky emotion; it has the potential to deeply impact our self-worth, leading to self-criticism, destructive behaviours, and even a cycle of abuse. 

This event is your chance to break free from these patterns and nurture the most crucial relationship – the one with your inner child.Your “inner child” is a part of your subconscious that has been picking up messages way before it was able to fully process what was going on (mentally and emotionally). 

It holds emotions, memories and beliefs from the past, as well as hopes and dreams for the future.Our childhood memories shape our thoughts, words, and actions as adults. Shame can make you believe you're unlovable, unworthy, or simply not good enough. But guess what? 

You deserve love, happiness, and success!

Join us for a soul-nourishing experience where you can release toxic shame, challenge limiting beliefs, and embrace the worthiness that has always been within you. The child lives on, and it's time to give them the love and healing they deserve.

Did you know that sound affects us not just emotionally but physiologically, too? Our bodies interpret and understand sound, creating a unique and relational experience. When supported by the right sounds, we can explore and release the shame that might be lingering within us. Healing together in a space filled with powerful sound vibrations can make a world of difference.

Cost is $40

From 2-3:30 pm

Sound has been used for centuries as a powerful tool for healing and relaxation. They produce a unique and harmonious sound that can help to balance the nervous system, experience a sense of calm and inner peace, which can help to reduce stress and anxiety.

No experience is necessary. Come as you are, and let the healing power of sound wash over you.