Calm within Chaos - Restorative Yoga & Reiki
Sun, Nov 12
|Niagara Falls
a sanctuary of tranquility, thoughtfully designed to help you discover your inner calm and navigate life's challenges with grace.
Time & Location
Nov 12, 2023, 9:00 AM – 11:00 AM
Niagara Falls, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9, Canada
About the event
In a world where life often feels like a whirlwind of chaos, finding moments of serenity becomes a cherished necessity. The "Calm Within Chaos: Women's Mindfulness & Reiki Experience" is your two-hour sanctuary of tranquility, thoughtfully designed to help you discover your inner calm and navigate life's challenges with grace.
What to Expect:
Mindfulness and Reiki: Our journey begins with a unique blend of mindfulness and Reiki, guiding you to a deeper understanding of self-healing and relaxation. You'll be gently led through mindfulness exercises that ground you in the present moment while experiencing the soothing power of Reiki.
Restorative Yoga: Immerse yourself in the gentle embrace of Restorative Yoga, a practice that eases physical tension and encourages deep relaxation. Each posture is designed to help you release stress and open the door to inner peace.
Embracing the Present: Throughout the experience, you'll be encouraged to embrace the present moment, to…