Inner Peace QiGong with Zen Monk Hae Kwang Sunim
Sat, Mar 09
|Zen House
Learn from a Zen Monk how to harness your flow. Remove physical, emotional and emotional blockages to feel deep inner peace. Find your Zen!
Time & Location
Mar 09, 2024, 10:00 AM – 12:00 PM
Zen House, 6150 Valley Way suite 101, Niagara Falls, ON L2E 1X9, Canada
About the event
Harmonize - Destress - Recharge
Learn to restore Qi and experience deeply touched stillness and peace. This soft Inner Peace Qigong leads to a deep release of dis-ease/stress, restoring one’s energy channels and infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). Unlike any other Qigong classes, you have ever attended!
This Inner Peace Qigong workshop is led by Hae Kwang Sunim and is considered the ultimate stress reducer. We invite you to a great practice which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation, and more. This practice also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation, and an amazing stress reduction closing and meditation that will leave you floating out of the class.
Beginners welcome. No previous experience is required. Virtual option available.
Physical Benefits of Qigong Practice